SoNo Fitness, in Chicago's Lincoln Park neighborhood, is a scalable functional strength and conditioning program that, by design, can be adapted to all fitness levels. Each class is designed to provide a full-body workouts. Every workout is challenging and every workout is different. No more boring workouts. 

WHY SONO FITNESS?

TOP TRAINERS

SoNo Fitness – Chicago trainers are experienced, nationally-certified professional trainers whose only job is to train people. They are dedicated to seeing you succeed.

COMMUNITY

SoNo Fitness is a community. One of the reasons we are so successful is the support and friendship from your fellow athletes. We train as a team! Everyone gets better together.

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CLASSES

SoNo Fitness is a small-group fitness and CrossFit gym that offers a variety of programs to improve your strength and conditioning, mobility, and flexibility. The small class size allows our trainers to focus on each student to help them achieve their goals.

3 DIMENSIONS OF HEALTHY LIVING

SoNo Fitness is not just a gym. We are a community of fitness and lifestyle enthusiasts that work together for the greater good. There are three main components to improving you healthy: Fitness, Nutrition, and Recovery + Maintenance. SoNo Fitness offers fitness classes, nutritional programming, and recovery and rehabilitation programs, including massage therapy, to provide members with access to everything they need for a healthier lifestyle.

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FITNESS

Classes are designed to be both fun and challenging, regardless of your fitness levels.  

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NUTRITION

No fitness program is complete without proper nutrition. Learn more about our nutritional programming. 

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Massage THerapy

Massage improves performance, reduces pain, and shortens recovery time. Reward yourself. Get a massage today.