SoNo Fitness and CrossFit, located in Chicago's Lincoln Park neighborhood, is a functional strength and conditioning program that, by design, can be adapted to all fitness levels. Each class is designed to provide a full-body workout. No more boring workouts. Every session is challenging and different.

WHY SONO FITNESS?

TOP TRAINERS

SoNo Fitness – Chicago trainers are experienced, nationally-certified professional trainers whose only job is to train people. They are dedicated to seeing you succeed.

COMMUNITY

SoNo Fitness is a community. One of the reasons we are so successful is the support and friendship from your fellow athletes. We train as a team! Everyone gets better together.

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CLASSES

SoNo Fitness is a small-group fitness and CrossFit gym that offers a variety of programs to improve your strength and conditioning, mobility, and flexibility. The small class size allows our trainers to focus on each student to help them achieve their goals.

FITNESS

Classes are designed to be both fun and challenging, regardless of your fitness levels.  

NUTRITION

No fitness program is complete without proper nutrition. Learn more about our nutritional programming. 

RECOVERY

Massage improves performance, reduces pain, and shortens recovery time. Reward yourself. Get a massage today.