At SoNo Fitness and Crossfit, we take a holistic approach to training, incorporating fitness, nutrition, and recovery.
WHY SONO FITNESS?
SoNo Fitness and CrossFit, located in Chicago's Lincoln Park neighborhood, is a functional strength and conditioning program that, by design, can be adapted to all fitness levels. Each class is designed to provide a full-body workout. No more boring workouts. Every session is challenging and different.
SoNo Fitness – Chicago trainers are experienced, nationally-certified professional trainers whose only job is to train people. They are dedicated to seeing you succeed.
SoNo Fitness is a community. One of the reasons we are so successful is the support and friendship from your fellow athletes. We train as a team! Everyone gets better together.
SoNo Fitness is a small-group fitness and CrossFit gym that offers a variety of programs to improve your strength and conditioning, mobility, and flexibility. The small class size allows our trainers to focus on each student to help them achieve their goals.